Caldwell County Extension Office

Martin-Gatton College of Agriculture, Food and Environment

Women Exercising

Move Your Way: Exercise for Everyone: Lunch N Learn

Remote

Remote

Ashley Board 270-365-2787 ashley.board@uky.edu

Last Revised: Apr 11th, 2025

Date and Time

Tue, Apr 29 2025, 12 - 1pm

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Event Description

Zoom Link

This lesson focuses on non-impact exercises, specifically seated movements to help improve balance, posture, muscular strength, and ability to perform daily living activities.

Family & Consumer Sciences

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